Got my new Kurt’s Kinetic liquid trainer last week and finally tried it out this weekend. The temps are hovering in the low to mid-30’s and it’s so raw outside, I’m happy to have an alternative. I ride in this kind of weather often (and all through last winter) so it’s totally possible — [...]
Archive for January, 2009
Winter spinning on the new trainer
Posted in Clubs & Orgs, Equipment & Gear, Strength & conditioning on January 26, 2009 | 1 Comment »
Prayers for the new year
Posted in Friends & Family, Rides, Spirituality/Philosophy on January 3, 2009 | Leave a Comment »
A family bike ride shortly after New Year’s led all four of us to Hall’s Hill Park and a visit to the prayer wheel. It was a chilly, invigorating ride — me on LRB, Josie on her Giant, Stef on Will’s Giant, and Will on his Cannondale mountain bike. We pushed up the hill, took [...]